Herbs for Menopausal Joint Pain
There are many causes of joint pain. Injury, overuse, inflammation and hormonal imbalances can all cause joint pain. Many women experience their first bout of joint pain when going through menopause. Natural and herbal remedies can help alleviate the pain.
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Significance
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Hormone shifts and fluctuations that occur during perimenopause and menopause can be responsible for joint pain. The changes and disruptions in estrogen levels, which also acts as an anti-inflammatory agent, may be the cause.
Black Cohosh
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Black Cohosh is a popular herb used during menopause to help with headaches, hot flashes and fatigue. It is also recommended to treat menopause-related joint pain and stiffness.
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Dong Quai
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Also referred to as "women's ginseng," dong quai is a natural herb used to treat hormonal imbalances in women during menopause. It has been used for centuries for all menopausal symptoms including joint pain.
Chaste Tree Berry
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Chaste tree berry contains progesterone and acts as a stabilizer for hormonal swings and imbalances. It has been used for hundreds of years in treating PMS and menopause and the symptoms and pain that accompany both.
Wild Yam
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Wild yam acts as an antioxidant and is beneficial in treating menopausal joint pain. It can help relieve inflammation in the joints and alleviate joint and muscle soreness, swelling and pain.
Licorice Root
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Licorice root is useful in leveling hormonal fluctuations. It also improves energy levels, reduces all forms of stress and pain, and is helpful in overall well being.
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