Why Are My Toes & Feet Numb?
Numbness is a loss of feeling in a certain area of the body that can be accompanied by sensations like tingling and burning. The feet and toes are among the most common places to experience numbness.
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Causes
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Numbness is typically caused by interrupted nerve function.This can be induced by a disruption of blood flow to the area. (Resource 2)
Temperature
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If the feet and toes are subjected to cold temperatures, especially cold water or ice, this can significantly slow down blood flow and lead to numbness.
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Risk Factors
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Poor heart health can lead to numbness due to clogged arteries and inefficient oxygen delivery to the extremities. Obesity and diabetes are two other risk factors.
Footwear
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Footwear that does not fit properly or puts uneven pressure on your feet can contribute to foot and toe numbness.
Treatment
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Persistent foot numbness or numbness that involves the whole leg may be a sign of a serious underlying condition. It is a good idea to visit a doctor to properly diagnose and treat the problem. (Resource 1).
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