This Season
 

Benefits of Twist Stepper

The Twist Stepper is an innovative piece of exercise equipment designed to work both the upper and lower body. Built from stainless steel, the Twist Stepper consists of a sturdy base, two stepper pedals and optional arm resistance bands.

Related Searches:
    1. Function

      • The Twist Stepper is like a traditional stair climber with a twist. Users twist their hips as they step up and down, adding to the range of motion and benefits.

      Benefits

      • The up-and-down stepping motion of the Twist Stepper combined with the unique twisting motion strengthens and tones the calves, thighs, buttocks and abdomen. The attached resistance bands can be used to tone the arms, chest, back and shoulders, providing a full-body workout.

      Use

      • Unlike other bulky exercise equipment, the Twist Stepper is extremely compact. It can be easily stored in a closet or under a bed when not in use.

      Features

      • The Twist Stepper features adjustable step heights to customize workout routines. There's even a built-in LCD computer that counts steps, calories burned and exercise time.

      Types

      • Some Twist Steppers come equipped with a handlebar for added stability and increased balance.

    Related Searches

    References

    Read Next:

    Comments

    You May Also Like

    • What Is the Twist Stepper?

      For those who like to work out, but do not enjoy the setting of a public gym, at-home exercise equipment can be...

    • Instructions for a Twist Stepper With Cords

      The twist stepper with cords is a type of portable exercise machine made by several manufacturers, like Body Sculpture or Confidence, to...

    • Advice for the Exercise Stepper

      Using an exercise stepper will work your thighs and legs, giving you an aerobic workout. Choose a stepper that is right for...

    • Benefits of a Mini Stepper

      Steppers are machines that have foot platforms that you place your feet on and make a motion that simulates walking up stairs....

    • How to Tone Legs by Using a Stepper

      A stepper, or stair stepping machine, is a piece of gym equipment used to strengthen the muscles in the legs while providing...

    • Exercise Stepper Benefits

      There are numerous ways to burn calories, including running, walking, swimming, cycling and using exercise equipment. If exercise outside is not your...

    • The Benefits of Gym Stepper Equipment

      The Benefits of Gym Stepper Equipment. Gym stepper equipment provides an excellent cardiovascular workout. When you climb on a gym stepper, you...

    • How to Use a Twist & Ski Exercise Machine

      Twist and ski machines are also known as twist-steppers. They are a type of home fitness equipment that gives you a full...

    • Stepper Vs. Treadmill

      Treadmills and steppers provide aerobic workouts. But they have differences that can make one machine a better choice for your needs.

    • Benefits of Stair Stepper Gym Equipment

      A staple of any health club or gym, the stair stepper is among the most oft-used pieces of equipment. It's easy to...

    • Aerial Stepper Instructions

      A significant part of the home fitness equipment industry, aerial steppers are popular exercise machines because they are compact, portable and easy...

    • How to Use a Mini Stepper

      One of the best ways to get into shape quickly is by climbing stairs. This provides a solid workout in a short...

    • Gold's Gym Mini Stepper Assembly Instructions

      Mini-steppers are often small and portable, and can save you the cost of their larger counterparts. The step-climbing action works your lower...

    • How to Use a Gold's Gym Mini Stepper

      The mini stepper manufactured by Gold's Gym is a portable aerobic exercise machine that allows you to work out by simulating the...

    • How to Get Fit With a Stair-Stepper

      Exercising with a stair-stepper is an effective way to increase cardiovascular fitness and firm up the lower body - but proper form...

    • About Stair-Steppers

      Skipping the elevator and taking the stairs is the methodology behind the stair-stepper exercise machine. Stair-steppers simulate flights of stairs allowing the...

    • Stepper Instructions

      A stepping machine, or stepper, is a piece of exercise equipment designed to provide cardiovascular exercise and work the muscles in the...

    • How do I Use a Stepper?

      A stepper is a machine that simulates walking up stairs. You can use a step machine while watching TV, and unlike outdoor...

    • Torso Twist

      The torso twist will stretch your back and hips. Learn how to do torso twists for warming up in this free basketball...

    Follow eHow

    Related Ads