What Is the Physical Training for a Firefighter?

The physical training for a firefighter is challenging and geared toward the successful development of firefighting techniques. Firefighters are expected to maintain a certain level of strength and stamina to perform their jobs. Beyond general training exercises, specific exercises involving the proper, safe use of equipment are also necessary.

Identification

The International Association of Fire Fighters has developed a standardized physical training test, known as the Joint Fire Service Candidate Physical Ability Test, or CPAT.

Function

The purpose behind the physical training and CPAT test is to make sure that firefighters are equipped to handle the day-to-day tasks necessary in the job field.

Features

CPAT tests include stair climbing, carrying equipment, dragging a hose, raising and extending a ladder, entering a facility by force, searching through a maze, simulating a rescue, and breaching a ceiling.

Considerations

According to the Don McNea Fire School, firefighter training is extremely demanding. Requirements include strong levels of agility, strength and stamina.

Significance

Red, White and Blue Fitness states that one of the most important aspects of physical training for firefighters is the avoidance of injury. Poor training and follow-through can result in injuries, limiting the firefighter's usefulness.

References

• Fire Fighter Physical Training
• Physical Agility Exam for Firefighters
• Theories and Philosophies of Firefighter Physical Preparation

Resources

• Basic Fire Fighter Program

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Photo Credit

Image by Flickr.com, courtesy of traveling for about a month) (Jeremy Barwick