Is Metamucil Safe?

Metamucil is often used as a laxative and a fiber supplement. According to Michael Picco, M.D., a gastroenterologist with the Mayo Clinic, it is generally safe if you keep a few precautions in mind.

What Is Metamucil?

Metamucil is the brand name of one type of bulk laxative containing psyllium. Psyllium is derived from a plant, and in the intestines it softens stool. (ref 1,2)

Start Slowly

You might experience gas and bloating when you first start taking Metamucil, so add it gradually to your diet. (Ref 3)

Take with Water

Drink plenty of water with Metamucil.

If you're taking Metamucil capsules, take them one at a time and make sure you drink enough water, because they can become lodged in your throat, swell and cause you to choke. (Ref 3)

Medications

Wait two hours after taking Metamucil before you take other medications. Use caution if you are on blood thinners or taking aspirin, as Metamucil can affect how these medications work.

Diabetes

If you have diabetes, talk to your doctor about the possibility of adjusting your insulin, as Metamucil can affect your blood sugar.

Intestinal Problems

Don't take Metamucil if you have intestinal bleeding or a bowel obstruction.

References

• Mayo Clinic
• Princeton Wordnet Web
• RX Med--Metamucil