What Are the Benefits of High PH Levels in Body?

Apples are an alkaline-forming food.

A slightly alkaline level of PH in the blood is needed for proper body function and optimal health. Your blood PH should be around 7.4. As that number decreases, your blood becomes more acidic and less likely to fight off deterioration and disease.

Considerations

Busy modern lifestyles and urban pollution levels place a heavy load on our bodies. A proper PH level increases blood flow, prevents fat accumulation and protects bone density.

Function

Without a high PH level, your body will not be able to assimilate vitamins, minerals and food supplements properly.

Cancer

Cancer thrives in an acidic host environment. Preventing this disease starts with maintaining a healthy blood PH.

Arthritis

Arthritis is another serious health threat that can be prevented or mitigated by a diet of alkaline foods and pure water.

Solution

To realize energy and increased health benefits, maintain your PH level in an alkaline state by eating 80 percent alkaline-forming foods. The remaining 20 percent can be acidic.

References

• EveryNutrient.com
• Altered States
• Energise for Life