Aloe Vera Juice for Stomach & Other Benefits
Aloe vera juice is known worldwide for its medicinal and digestive benefits. Aloe vera is produced in gel form in spear-shaped leaves. The aloe plant can be grown indoors or outdoors and is an easy to grow house plant.
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History
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Aloe vera is said to have originated in the tropical climate of Africa and thrives in warm weather. The aloe vera plant gel is used for treating burns. It is also used in cosmetics and as an edible juice for its digestive properties.
Aloe vera juice
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Aloe vera juice is highly beneficial for the stomach. It acts as a tonic for the digestive system and flushes out waste matter from the body. It is a superior colon cleanser. It soothes indigestion and heartburn.
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Aloe vera juice for the body
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People using aloe vera juice claim to have had relief from arthritis, ulcers, constipation, and bladder and kidney infections. Consuming the juice processed from the aloe vera plant also gave relief to swollen joints and reduced insomnia.
Other benefits
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In 1997, University of San Antonio researcher Jeremiah Herlihy conducted a study to observe any negative effects of drinking aloe vera juice everyday. The animals that were tested did not show any negative effects. On the contrary, the consumption of aloe vera juice showed a reduction in leukemia, heart disease, and kidney disease.
Side effects
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A dose of two to eight ounces of aloe vera juice is recommended per day. Too much consumption of the juice can cause electrolyte loss and fluid imbalance. People might also experience intestinal cramps or pink colored urine. It is wise to consult with a doctor before drinking aloe vera juice.
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References
Resources
- Photo Credit Image by Flickr.com, courtesy of Anssi Koskinen
