The Best Vitamin for Men's Energy

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There are a number of vitamin supplements available on the market today designed to increase a man's energy. Increasing energy can also improve health in general and even help people gain muscle and lose weight.

Coenzyme Q10

  • Coenzyme Q10 is a vitamin designed to help a man's body manage his normally supply of energy. As a man ages, his body slowly stops producing Coenzyme Q10 naturally, which can be helped by taking vitamin supplements.

Boron

  • Boron is a vitamin that increases energy levels in a man and helps prevent against prostate cancer.

Calcium

  • Calcium is another important vitamin for men. In addition to increasing energy, it helps men to both strengthen bones and lose weight.

Vitamin E

  • Vitamin E is an important vitamin supplement men can take to increase energy. It is an antioxidant that naturally slows the aging process of the body.

Centrum Silver

  • Centrum Silver is a multivitamin supplement that can increase a man's energy by providing the daily recommended intake of 16 important bodily nutrients.

References

  • Photo Credit Image by Flickr.com, courtesy of Lindsey T
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