Rhodiola Rosea for Arthiritis Pain
Rhodiola rosea, or roseroot, is a plant native to parts of Europe and North America. The roots of the rhodiola rosea plant are frequently used in alternative medicine to treat a variety of conditions, including the pain caused by arthritis.
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Function
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Rhodiola rosea contains chemical called adaptogens, which help the body respond to cellular damage, according to safealternativemedicine.co.uk.
Expert Insight
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A study conducted at the Defence Food Research Laboratory in Karnataka, India, showed that the adaptogens in rhodiola rosea reduce inflammation.
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Effects
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Because the pain of osteoarthritis and rheumatoid arthritis is frequently caused by inflammation in the joints, rhodiola rosea has the potential to reduce symptoms caused by these arthritic conditions.
Risks
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The most common side effects of rhodiola rosea are dizziness and dry mouth. While rhodiola rosea is considered safe for short-term use of up to 10 weeks, its long-term effects and safety are not known, according to rxlist.com.
Considerations
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Because it is not known whether rhodiola rosea poses any risks to babies, avoid using the supplement for arthritic pain if you are pregnant or breastfeeding.
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