Lemon Water Information

Lemon water provides a lot of benefits. Simply mix the juice of half a lemon with a glass of room temperature water and enjoy. It is high in Vitamin C and acts as a tonic and purifier for the liver, blood and body.

  1. Toxins

    • Lemon water is ideal for clearing toxins out of your body. The first sign of lemon water's toxin cleaning at work will be an improvement in your skin's clarity and tone.

    Digestion

    • Digestion problems, from nausea to constipation, may be alleviated with hot lemon water. This mixture has also been known to relieve heartburn, hiccups and even parasites.

    Infections

    • Urinary tract infections may be alleviated with lemon water, as may a number of other infections. Wounds have also heal faster by drinking lemon water.

    Throat Ailments

    • A good cure for a sore throat or throat infection is gargling a mixture made up of half water and half lemon juice. The lemon water will rinse out the bacteria and help with soreness, infections and even tonsillitis.

    Fever, Cold and Flu

    • A few glasses of lemon water may have also been known to break fevers and help folks who have a cold or flu. Lemon water makes you sweat, which alleviates fever and purges yet more toxins.

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References

  • Photo Credit Image by Flickr.com, courtesy of Guiri R. Reyes

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