What Are the Benefits of Putting Lemon Slices in Water?

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Lemon slices added to a glass of water adds a dash of flavor and extra refreshment to your drink. This can encourage you to drink more water, but it also has other health benefits.

Toxins

  • Lemon juices help to remove toxins from your system. That will have a positive impact on your overall health.

Digestion

  • Lemon can be used to eliminate heartburn and indigestion. Regular use of lemon juice promotes bowel function to eliminate constipation. It is also known to alleviate nausea and hiccups.

Antiseptic

  • Lemons are naturally antiseptic so regular consumption in water can kill bacteria and prevent illness. It is also said to prevent malaria.

Vitamin C

  • Lemons are high in vitamin C which will assist in healing wounds and relieving allergies. Is it also helpful for sore throats and asthma.

Urinary Health

  • Lemon is a natural diuretic which helps to flush bacteria from the kidneys and bladder. This can oftentimes eliminate urinary infections.

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