What Causes Dry Cracked Heels?

When the skin on the heel of the foot becomes thick and fissured, you are faced with cracked heels. This is a relatively common problem and can become severe enough to cause the skin to bleed, resulting in discomfort and pain. A variety of things can cause your heels to dry and crack. Does this Spark an idea?

  1. Lack of Moisture

    • If the heel's skin is not getting proper moisture, this can cause dryness and cracking of the skin. Putting lotion or moisturizer on the skin can help soften and heal the skin.

    Bare Feet

    • While some enjoy wearing no shoes, it does have disadvantages. The heel is bare, therefore it comes into contact with air and the elements, which can increase the dryness of the unprotected skin.

    Medical Condition

    • A variety of medical conditions can cause dry, cracked heels. Such conditions include nerve damage and athlete's foot. If sweat gland nerves are damaged, the heel can become dry because the skin is lacking sweat.

    Excecssive Weight/Standing/Pressure

    • When a person is overweight and spends a lot of time on his feet, the pressure of the weight on the feet results in dry, cracked feet. However, excessive standing in general adds pressure to the feet, which leads to dry, cracked heels.

    Household Heat

    • If the heat in your home affects the humidity level by lowering it, your feet could lose that much-needed humidity and become dry.

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