Foods to Eat for Type A Positive Blood

There is an especially healthy way to eat for people with type A positive blood. According to the Eat Right For Your Type website (Dadamo.com), 71 to 78 percent of the 6,617 participants who ate this way for a month noticed positive results such as improved stress levels, more energy and weight loss.

Vegetarian

To be a successful type A positive eater, becoming a vegetarian is desirable. Vegetables, lentils and beans are great to eat.

Berries and Plums

Some fruits are off limits for people with type A positive blood, but berries and plums are a positive addition to their diet.

Whole Grains

According to the World's Healthiest Foods website (WHfoods.com), people with type A positive blood can eat whole grains with no problem.

Dairy

People with type A positive blood must eliminate full-fat dairy products from their diet because they are not digested properly.

Meat

Meat should be eliminated except for occasional poultry. Meat is another example of a food that people with type A positive blood have trouble properly digesting because their stomachs are delicate.

Fruits and Vegetables

Peppers, tomatoes and citrus fruits need to be taken out of the diet for people with type A positive blood. Tropical and citrus fruits are off-limits because these people have trouble breaking down certain foods.

References

• Eat Right For Your Type
• WH Foods: The Blood Type Diet