Kinds of Aromatherapy
Aromatherapy is a process utilizing essential oils to alter the effect on a person's mind, body and mood. There are different kinds of aromatherapy which perform varying functions. Aromatherapy is classified into three types; cosmetic, massage and olfactory.
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About Cosmetic Aromatherapy
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Cosmetic aromatherapy entails essentials oils as ingredients in skin and body care products, hair care items and cosmetics to enhance mood and beauty.
Oils for Cosmetic Aromatherapy
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Different kinds of essential oils are used in aromatherapy cosmetic products. Versatile lavender is helpful in relieving acne and dandruff and can be used in skin care or hair care products. Peppermint oil soothes dermatitis and is helpful in lip balms.
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Essential Oils for Massage Aromatherapy
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Essential oils used in massage are another kind of aromatherapy. Oils are massaged directly into the skin to achieve varied emotional outcomes.
Types of Oils For Massage Aromatherapy
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A relaxing massage uses aromatherapy oils that include chamomile, peppermint and lavender. An invigorating massage to awaken the senses may use eucalyptus or sage.
Aromatherapy for Emotions
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Some aromatherapy oils are used for olfactory stimulation, in other words, inhaled to bring about a certain emotional effect.
Aromatherapy Oil Types for Emotional Enhancement
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There are kinds of aromatherapy oils used to quell or enhance emotions. For example, frankincense helps to calm stress, fear, insecurity, grief, anger and anxiety. Jasmine is used to increase confidence. Ginger is a solution for fatigue. Rose banishes lonely feelings.
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