What Is Cat Nip Tea?
Catnip tea is made from the herb catnip, a mint that grows in mild climates in the Northern Hemisphere. Is it used for relaxation, and to relieve stress and anxiety. While it tends to make some cats frisky, in humans, it has a sedative affect. Does this Spark an idea?
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History
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Catnip is thought to originate in Europe and was popular in England before the Chinese tea trade began.
How to Prepare
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Steep 3 tsp. of fresh catnip leaves or 1 tsp. of dried catnip leaves in water that has been boiled for 10 minutes. If desired, mix in honey for a sweet flavor.
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Catnip Tea for Relaxation
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Catnip has a chemical called nepetalactone that can promote sleep and relaxation. Many people take it three times a day.
Catnip Tea for Aches and Pains
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Catnip tea can help with menstrual cramping and, when you make a strong catnip tea infusion, helps alleviate migraines.
Catnip Tea for the Flu
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Catnip tea can ease flu symptoms such as sore throat and fever. It can also be used as a natural decongestant.
Disinfectant Properties
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Catnip tea can be put on wounds to clean them as it has a disinfectant property.
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