Celery Seed Benefits
For thousands of years, celery seed has been used the world over to treat a number of conditions. A jar of celery seed may put you on the path to better health.
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Appearance
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Celery seeds are tiny brown seeds that are found in the flowers of the celery plant.
Components
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Celery seeds contain linoleic acid, which is an omega-6 fatty acid, as well as coumarins (blood-thinners) and flavonoids (antioxidants). They also contain volatile oils, calcium and limonene.
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Conditions Treated
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The most common use for celery seed in alternative medicine are as a diuretic. They also may be used to treat kidney stones, gout, arthritis, muscle cramps and high blood pressure.
Overall Health
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Celery seeds contain compounds that lead to a healthy liver, strong uterine muscles and calm nerves.
Forms
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For use in alternative medicine, celery seed may take one of many forms. Use 1 tsp. of crushed seeds in boiling water and let them steep for 10 to 20 minutes for tea. Or, take 1/4 to 1/2 tsp. of celery seed extract or one to two celery seed oil capsules or tablets. Take your preferred form of celery seed up to three times per day.
Warnings
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As celery seed is a diuretic and an anticoagulant, do not use it while taking other diuretics or anticoagulants. Pregnant women and children under 18 should not take celery seed. Do not take seeds from a packet of garden seeds, as they have probably been treated with chemicals.
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