Does Stress Cause Wrinkles?
Stress does different things to different people. It can affect the physical body and have an impact on a person's mental state as well. Stress takes its toll in some unpleasant ways. Wrinkles may be one of them. Does this Spark an idea?
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Hormonal Changes
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Hormones can be affected by stress. When hormones change and fluctuate, the skin can react and wrinkles may appear. Skin responds to worrying and stress, and the distress can show up in the form of wrinkles.
Cellular Changes
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Stress may speed up cellular aging and lead to premature wrinkles. Cellular aging is responsible for loss of elasticity and suppleness in the skin. Reducing stress can help reduce the sudden onset of cellular damage.
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Don't Blame Genes
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Doctors at University Hospitals Case Center in Cleveland, Ohio, studied the effect of stress and wrinkles on twins. If one twin had gone through a stressful situation such as divorce, that twin did appear physically older than the other twin. The doctors concluded that stressful situations can age a person's appearance and bring on wrinkles.
Physical Changes
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Wrinkles can be brought on by sudden weight changes and illnesses. Both can also be brought on by stress or can cause stress.
Sun
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The most common cause of wrinkles is exposure to the sun. Cover up, smooth on sunscreen and avoid direct sun at its most potent times to avoid wrinkles. Your skin will thank you.
Insight
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Wrinkles build up over time, and stress can hasten their appearance. Wrinkles happen as a person ages, but by watching sun exposure, not smoking, drinking plenty of water, and avoiding stress as much as possible, you can help slow the process.
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