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Fact Sheet

Caramel Popcorn Nutrition Information

Contributor
By Eric Tilden
eHow Contributing Writer
(0 Ratings)

Caramel popcorn is a baked, sweet treat that combines brown sugar, corn syrup, vanilla extract, butter, baking soda, salt and butter to coat popcorn. Although caramel popcorn can be made at home using these ingredients, the commercial snack industry's best known brand of caramel popcorn is Cracker Jack.

    Calories

  1. One serving of homemade caramel popcorn contains 243 total calories; 110 of those calories are from fat.
  2. Cholesterol

  3. There are 25 milligrams of cholesterol in one serving of caramel popcorn, or 10 percent of your recommended daily value (DV) for cholesterol.
  4. Fat

  5. This recipe for caramel popcorn contains 12.3 total grams of fat; 6.3 of those are from saturated fat. This recipe provides 31 percent of your DV for saturated fat in a 2,000-calorie diet.
  6. Carbohydrates

  7. The total carbohydrate count for homemade caramel popcorn is 34 grams, 25.7 of which are sugars.
  8. Sodium

  9. Consuming one serving of caramel popcorn will add 357 milligrams of salt to your diet, which is 14 percent of your recommended daily value.
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