Benefits of the Eyebright Herb
The Eyebright herb has traditionally been used in Europe and Asia for its healing benefits in respiratory and eye health. It has soothing qualities that relieve mucous membrane irritation.
-
Benefits of the Eyebright Herb
-
Eyebright (Euphrasia officinalis) is a native plant to Europe and Asia. It grows in meadows and begins blooming in late summer. Eyebright sometimes grows as a parasite, attaching itself to small host plants and stealing nutrients. The aerial parts of the plant are medicinal.
Eyebright's Actions
-
According to David Hoffmann in his book "The New Holistic Herbal," Eyebright is an astringent, inflammatory modulator and anti-catarrhal.
-
Components of Eyebright
-
Eyebright contains tannins, resins, glycosides and volatile oils. According to Phyllis Balch, in her book "Prescription for Nutritional Healing," Eyebright also contains calcium, chromium, manganese, selenium and iron plus vitamins B and C.
External Benefits of Eyebright
-
Eyebright is used as a prepared, sterile compress or eye wash for ailments involving irritation of the mucous membranes. Eyebright relieves conjunctivitis, blepharitis, allergies, eye strain and eye irritation. It clears vision and reduces eye tearing and stinging.
Internal Benefits of Eyebright
-
Eyebright in tea or tincture form improves eye health and respiratory problems such as nasal congestion and inflammation of the sinuses.
Herbal Combinations
-
Goldenseal, Golden Rod and Elder Flower enhance Eyebright's healing properties.
-
References
- Photo Credit Pancho Pantera/sxc.hu
