Acid Reflux & Throat Pain


Acid reflux can strike suddenly, and you feel a burning or stinging sensation in your throat. Although common, the frequency of acid reflux can affect your eating habits and overall health. Yet, there are ways to stop the back flow of stomach acid and ease throat pain.

Woman holding throat
Woman holding throat (Image: Adam Gregor Holesch/iStock/Getty Images)

Identification or Symptoms

Heartburn is a typical indicator of acid reflux. But along with burning chest pains, nausea, regurgitation and a cough, throat pain is a common sign of reflux. You may deal with a persistent sore throat or develop a foreign-object sensation in the throat.

Woman looking in mirror
Woman looking in mirror (Image: Piotr Marcinski/iStock/Getty Images)

Time Frame

Symptoms of acid-reflux disease and throat pain can occur without warning. But oftentimes, acid reflux develops immediately after eating trigger foods such as fried foods, fatty foods, alcohol, chocolate and peppermint.

Woman eating with friends
Woman eating with friends (Image: Ryan McVay/Photodisc/Getty Images)


Antacids are used to treat acid reflux and reduce acid in the stomach. In moderate or severe cases, prescription medications such as Nexium, Prevacid and Zantac are commonly used to control stomach acid and heal the esophagus. Also, gargling with warm salty water, drinking cold liquids and eating ice cream can help ease a sore throat.

Woman drinking glass of water
Woman drinking glass of water (Image: brown54486/iStock/Getty Images)


Acid-reflux disease is a serious condition that can gradually erode the throat or esophagus. Treatment is essential because if left unresolved, acid reflux increases the likelihood of developing cancers such as throat and esophageal.

Man feeling throat
Man feeling throat (Image: nebari/iStock/Getty Images)

Expert Insight

Along with medication and diet changes, lifestyle changes can reduce acid reflux and stop chronic throat pain. Maintaining a healthy body weight, kicking the smoking habit and eating smaller meals helps stop acid reflux and prevents throat damage.

Woman on scale
Woman on scale (Image: tetmc/iStock/Getty Images)

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