What Are the Benefits of Chlorophyll?
Chlorophyll is the compound in plants that converts the energy from the sun into food for the plants. Chlorophyll is also what gives plants their green pigmentation. For humans, chlorophyll has many benefits.
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Chemical Structure
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Chlorophyll's chemical structure is similar to human blood, and the ingestion of chlorophyll can boost hemoglobin levels, improve blood circulation and increase energy.
Hemoglobin
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Hemoglobin is essential in the formation and transportation of red blood cells in the human body.
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Anti-carcinogenic
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Chlorophyll binds carcinogens with DNA for transport and removal from the body, thus reducing the risk of cancer.
Other Benefits
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Chlorophyll can help break down kidney stones, reduce bad breath and help the body process toxins more efficiently.
Sources
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Chlorophyll is readily available in green, leafy vegetables such as broccoli, kale and spinach. You can also obtain higher levels of chlorophyll by taking it as a supplement.
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