What Are the Benefits of Beet Juice?

Save

Beet juice is a purplish red juice made out of beetroot (Beta vulgaris). Although not a very popular food item, beet juice has several nutritional benefits.

Lower Blood Pressure

  • Researchers believe that drinking beet juice can help lower blood pressure. In 2008, the William Harvey Research Institute at Barts and the London School of Medicine in London, England demonstrated that drinking 500ml of the juice reduces blood pressure within an hour.

Sexual Problems

  • Beet juice has been believed to be an aphrodisiac since the times of the ancient Romans. That is because it is rich in boron, which is considered vital for sex hormone production.

Cancer

  • Beet juice---or at least, beetroot itself---was used for treatment of cancer in Europe for several centuries. This is due to betanin---or Beetroot Red, so named because of the beetroot's color. According to a 2005 report by the American Journal of Biochemistry and Biotechnology, beetroot has exceptional antioxidant activity that can battle cancer.

Convalescence

  • Germans use beet juice, made available in pasteurized form in bottles, as an efficient agent in the recovery of health and strength after illness or a period of great exertion. This can be especially helpful for pregnant women.

Other Ailments

  • Beet juice is used for several other afflictions. They include kidney stones, diabetes, liver and prostate troubles, and indigestion.

References

  • Photo Credit * debris */flickr.com
Promoted By Zergnet

You May Also Like

  • Health Benefits of Red Beets

    Beets are buttery and sweet, not to mention incredibly good for you. Red beets are the most common variety you will find....

  • Health Benefits of Beets

    Adding beets to your diet may help improve your athletic performance and lower your risk for heart disease and cancer. Toss cooked...

  • What Are the Benefits of Beet Root Vitamin Supplements?

    Beet roots have grown in popularity because they are nutritious and economically sustainable. Beside the raw natural form, dietary supplements are commercially...

  • How to Juice Beets

    The beet is an excellent candidate for juicing. It can be blended down as easily as a banana or apple, but don't...

  • Side Effects of Beet Juice

    Beet juice is an excellent source of calcium, folate, potassium, manganese, iron, vitamin C, fiber and antioxidants. Other studies have linked beet...

Related Searches

Check It Out

This Is the Beauty Routine of a Yelp Sales Manager

M
Is DIY in your DNA? Become part of our maker community.
Submit Your Work!