- One of the best ways to flush toxins out the body, including pot residue, is by drinking lots of fluids. Drink at least 64 ounces each day.
- The colon contains fecal matter and other wastes and toxins. By eliminating this debris the marijuana is removed from the body.
- All toxins in the body, including marijuana, are stored in the fat deposits. Exercise is an excellent way to burn fat and to remove these toxins.
- A diet filled with whole grains, fruits and green vegetables is a good way to facilitate bowel movements. High fiber foods help to detoxify the body and rid the body.
- According to the Marijuana Detox website, the B vitamin niacin is important for detoxification. Niacin "assist[s] with the [fat] mobilization and elimination process."











