Why Is Smoking Bad for You?

The Centers for Disease Control (CDC) estimates that 443,000 deaths each year in the United States are attributable to smoking. More than 8.6 million people in the United States suffer from smoking-related illnesses, according to the CDC.

  1. A Chemical Cocktail

    • Cigarette smoke contains a mixture of hazardous chemicals.

      According to the American Lung Association, cigarette smoke contains more than 4,800 chemicals, 69 of which are known cancer causers. Each time you inhale, you draw these unnatural, toxic fumes into your body.

    Lung Damage

    • Smoking causes significant damage to the lungs. It increases the likelihood of developing respiratory infections and diseases such as lung cancer, chronic obstructive pulmonary disease (COPD), pneumonia and bronchitis.

    Other Health Problems

    • Smoking increases one's odds of getting 10 different types of cancer, including those of the bladder, throat and esophagus, according to the American Lung Association. Heart disease, stroke, cataracts, infertility and peptic ulcers also are listed by the American Lung Association as conditions caused by smoking.

    Secondhand Smoke Concerns

    • Smoking in the home increases your baby's risk of SIDS.

      Secondhand smoke, the breathing in of fumes by those near a smoker, can cause lung cancer and heart problems, even in nonsmokers, according to the American Lung Association. Smoking around children increases their odds of getting ear infections and colds, and if your child has asthma, secondhand smoke can aggravate it. Infants of smokers have an increased risk of sudden infant death syndrome, according to American Lung Assication.

    Aesthetic Concerns

    • Cigarette smoke has a smell that most find offensive, and it gets into hair and clothing. If you smoke in your home, your carpeting, furniture and drapery carry the smell. Smoking can result in unattractive yellowing of the teeth and unpleasant breath.

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