Herbal Products for Adrenal Glands

Certain herbal supplements are known to be helpful in strengthening the adrenal glands. Other herbs can be detrimental to the adrenals and should be avoided.

Gingko Biloba

Ginkgo biloba has strong antioxidant properties that help protect the adrenals from oxidative stress.

Korean Ginseng

Korean ginseng root may increase cortisol levels in men, but should not be taken in large amounts. Women should not take this herb.

Licorice Root

Licorice root is an anti-stress herb that increases energy and vitality, supports healthy cortisone levels and assists anti-inflammatory response.

Ashwagandha

Ashwagandha is an ancient Indian herb that was traditionally prescribed as a tonic for all kinds of weaknesses. Ashwagandha is considered an adaptogen, and is known to help normalize cortisol levels in the body, whether too high or low.

Ginger Root

Ginger root is another adaptogen for the adrenal glands that helps to normalize cortisol levels,blood pressure and heart rate. It also helps burn fat, increase energy and metabolic rate, and stimulates digestive enzyme secretions for proteins and fatty acids.

Herbs to Avoid

Some herbs should be avoided by those with adrenal fatigue, including: ephedra (or Ma Huang), cola nut and strong black teas.

References

• Adrenal Fatigue in the 21st Century; Dr. James WiIson, M.D.