What Is Mexican Seasoning?

Mexican seasonings help to cool you off in warm weather. Research from the Laval University in Canada points out that spicy food such as cayenne pepper can raise your metabolism. The capsaicin in these foods triggers your body to release stress hormones, which in turn speeds your metabolism and causes more calories to be burned.

Common Flavors

Mexican seasoning gives food aromatic, rich earthy flavors. Common seasonings are coriander or cilantro, Mexican oregano, cumin, and chipotle powder. Cayenne pepper is used quite often and is the spice that produces the most heat.

Unusual Spices

Cinnamon, cloves, anise, and cocoa are unusual spices to include in main dishes and give a sweet, spicy kick to Mexican foods. Cocoa combined with peanut butter makes a mole sauce. This is gravy for different dishes.

Regions

The Mayan Indians of the Yucatan Peninsula and the Spanish conquistadors inspired Mexican spices and flavors. The North region often uses wheat products as fillers and to make tortillas. Their cuisine has strongly spiced beef and pork dishes. The Coastal region makes use of its availability of seafood in its main dishes. The South region harvest many vegetables; vegetarian fare and entrees with chicken are common.

Fun Fact

Epazote is not a well-known Mexican spice, but it plays an important role .Adding this spice to pinto and black bean dishes helps to calm any intestinal discomfort the beans may produce.

Warning

Many blends of Mexican spices such as chile powder can contain monosodium glutamate (MSG). People with sensitivity to this food additive should carefully read the food nutrition labels on these blends.

References

• Cayenne Pepper
• 10 Foods to Raise Your Metabolism
• History of Mexican Food

Resources

• Mexican Food