Cholesterol Amount in Diet Pepsi

Health-conscious people drink diet sodas to avoid excessive sugar and carbohydrate intake. Drinking Diet Pepsi is a generally healthy alternative to drinking original Pepsi in this regard. Soda drinkers who are more concerned with keeping cholesterol levels low should also be pleased to know that Diet Pepsi contains no cholesterol. Does this Spark an idea?

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Significance
- According to the American Heart Association, high cholesterol is one of the biggest risk factors for coronary heart disease that is under your control. Drinking Diet Pepsi is a cholesterol-friendly beverage for people concerned with heart health.
Caffiene and Cholesterol
- According to the American Medical Association's Archives of Internal Medicine, caffeine, as found in Diet Pepsi, does not increase the risk of cardiovascular heart disease or related deaths.
Weight Gain Risk
- Participants in a 2005 University of Texas Health Sciences Center study were 65 percent more likely to become overweight and 41 percent more likely to become obese over eight years with each diet soda they drank per day.
Considerations
- According to the American Dental Association, Diet Pepsi's acidity can cause tooth decay if consumed in excess.
Warning
- Diet Pepsi contains aspartame. Do not consume products containing aspartame if you suffer from phenylketonuria or hyperphenylalanine as you may be unable to break down the phenylalanine, which is a component of aspartame.

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