CoEnzyme Q10 is a popular supplement for healthy heart function, however, the American Heart Association has not yet recommended that people take it for that purpose. More studies are needed to confirm the benefits.
CoEnzyme Q10 is an enzyme that facilitates cell metabolism through the use of oxygen. Without this enzyme, cells wouldn't be able to produce energy quickly enough to meet the body's needs.
CoQ10 supplements usually are odorless gel tablets, encased in gelatin or beeswax. They typically come in amounts between 100 mg and 300 mg.
It's not recommended that you take CoQ10 if you have heart disease or are pregnant or nursing.
Higher dosages (600 mg to 1200 mg per day) can cause headache, heartburn, fatigue, stomach upset and increased involuntary movements.
Diabetics and people on prescription medications should consult their physicians before taking CoEnzyme 10 supplements, because of possible interaction.
There are no established dosage guidelines for adults, and CoEnzyme 10 supplements are not regulated by the FDA.
What Are the Dangers of Coenzyme Q10?
Likewise, CoQ10 poses significant dangers during pregnancy and breastfeeding. Related Searches. References. The Vitamins and Nutrition Center: Overview: Coenzyme Q10;
What Is CoQ10?
Coenzyme Q10, also called CoQ10 and medically know as ubquinone, is a naturally occurring compound within humans and animals that is used...
What Are the Risks of Taking CoQ10?
What Are the Risks of Taking CoQ10?. ... Prescribed medications, vitamins and food supplements may have hidden dangers when combined together. Related...
Why Take CoQ10 With Statin Drugs
CoQ10 supplements are often recommended for patients on statins, ... Statin Drug Dangers. Statin drugs belong to a group that is used...
Side Effects of Cq10
Coenzyme Q10 (Cq10) is a vitamin that is made by the body naturally. Cq10 is used by the cells of the body...
What Are the Benefits of Red Yeast Rice & Coq10?
CoQ10, also referred to as coenzyme Q10 or ubiquinone, is a natural substance made by the human body, although dietary supplements are...
What Is CoQ-10 Used For?
Co Q Enzyme 10 is also called Coenzyme Q10, CoQ10 or ubiquinone. ... CoQ10 Dangers. What Are the Benefits of Taking CoQ10?...