What to Buy for Survival Food
Having backup supplies in case of an emergency or a natural disaster is vital, especially for families with young children or individuals with health conditions. Food security is a top priority, and care should be taken in selecting the best products. Consider nutrition, storage, preparation, variety and sustainability when deciding what foods to stock up on. Does this Spark an idea?
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Nutrition
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If you find yourself depending on your backup food supply, odds are your health will be a major factor in your survival. Canned fruits and vegetables are the best option in lieu of fresh produce.
Storage
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Canned foods, dried beans, grains and tubers such as potatoes can be preserved for long periods of time when stored properly. Beans and grains should be stored in tightly sealed containers and kept away from moisture, while potatoes need to be placed in a perforated paper bag and stored in a cool, dark, dry place.
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Preparation
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Choose foods that don't require complicated or time-consuming preparation. Simple meals that require no more than a few ingredients, such as pasta, are best. Canned meals are also a good option.
Variety
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Stock up on herbs, spices and sweeteners--these can be used for beverages and to make meals varied and interesting. Herbs and spices keep well when stored from the light in tightly sealed glass jars.
Sustainability
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In the event that your reserves run short, you should have something even more basic than food: seeds. Even if you have only herb seeds, these can be planted to provide you with a fresh supply for as long as necessary and will be useful in herbal remedies and meal preparation.
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