Geriatric Massage Therapy Benefits

Geriatric massage therapy is an important adjunct for the elderly population. Standard massage techniques are modified to address the particular needs of older people.

Pain Relief

Arthritis, stiff and shortened muscles from under-use, and other age-related conditions can limit activities in some individuals. Massage is useful in relieving the discomforts associated with these conditions.

Joint Mobility

Geriatric massage may be beneficial in increasing mobility and range of motion within the joints.

Stress Reduction

All ages can benefit from relaxation massage, which stimulates release of the body's feel-good endorphins and reduces stress. The elderly may find that relaxation massage allows them to sleep better.

Improved Circulation

Suffering from a lack of mobility, older people may benefit substantially from regular geriatric massage to improve circulation of blood and lymph.

Need for Touch

Seniors often live alone and may seldom receive basic human touch. Geriatric massage therapy benefits include gentle, caring touch in a safe and comfortable environment, which may promote improved overall physical and emotional health.

References

• Geriatric Massage to Improve Circulation in the Elderly
• Benefits for the Elderly in Nursing Centres

Resources

• Building Community Through Specialty Massage