Different Kinds of Memory Loss

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By Donna McKinney
eHow Contributing Writer

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Different Kinds of Memory Loss

You've misplaced your keys and wonder if it's simple forgetfulness or something more serious. Talking to your family doctor is the first step to understanding what kind of memory loss you're facing. If a specialist is needed, your family doctor might refer you to a neurologist or a geriatric psychiatrist.

Memory Changes with Aging

Mild absentmindedness, like losing your glasses or forgetting a name, is a part of aging and usually does not indicate a serious problem. But aging can bring more serious problems, such as amnestic mild cognitive impairment or dementia. The two most familiar types of dementia are Alzheimer's disease and vascular dementia.

Other Forms of Memory Loss

There are reversible forms of memory loss caused by medications, head injury, depression, alcoholism and vitamin B-12 deficiency. Your doctor can help pinpoint the cause and recommend the proper treatment.

When to See the Doctor

The Mayo Clinic web page recommends that if you have any concerns about memory loss (or a loved one's memory loss), have a doctor try to determine the cause. Many things can cause memory loss and some of them are reversible.

Memory Tips

If you're experiencing forgetfulness, there are things that can help. For example, you can keep "to do" lists, engage in physical and mental exercise, and limit your alcohol intake.