Food to Relieve Heartburn

For people who commonly sufferer with heartburn, finding foods that will soothe the digestive problem is a welcomed treat.

Papaya

Papaya contains a large amount of proteolyic enzymes. These enzymes aid in digestion by breaking down the proteins.

Yogurt

Eating yogurt provides good bacteria that promote a natural balance of organisms needed for healthy digestive system.

Carrot Juice

Carrot juice contains potassium that helps to neutralize the function of the digestive system.

Ginger

Drinking ginger tea helps to settle your digestive system and stomach. It has enzymes that increase the production of digestive fluids.

Bananas

Bananas contain potassium and other properties that ease the acid in the digestive system.

References

• Heartburn Relief