Hostess Cupcake Nutrition

Hostess cupcakes have been a common treat for children and adults alike for decades. The nutrition information should help in planning a healthy menu including snacks. Does this Spark an idea?

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Serving Size
- Even though Hostess cupcakes come in a package of two, the serving size in only one cupcake.
Calories
- Every Hostess cupcake contains 170 calories, of which 50 are derived from fat.
Total Fat
- The total fat in one cupcake is 6 g, with 3 g of saturated fat and no trans fats included. Also included are 5 mg of cholesterol.
Sodium
- Each Hostess cupcake contains 250 mg of sodium.
Total Carbohydrates
- Each cupcake contains 30 g of total carbohydrates. It also includes 1 g of dietary fiber and 21 g of sugars.
Percentage of Daily Values
- Hostess cupcakes contain trace amounts of vitamins: calcium 10 percent and iron 4 percent of your daily requirements. In addition, each cupcake is 29.4 percent fat, 70.6 percent carbohydrates and 2.4 percent protein.

Hostess Cupcake Nutrition Label

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