What Is a Pomegranate Good For?

What Is a Pomegranate Good For? thumbnail
What Is a Pomegranate Good For?

There has been much speculation about the medical benefits found in pomegranates. In recent years many American medical journals have produced a plethora of information regarding the medicinal uses of the fruit. Pomegranates can be added into almost every diet.

  1. Cholesterol

    • Pomegranates can prevent LDL cholesterol from oxidizing into the bloodstream. This will help to keep atherosclerosis at bay. Pomegranates are also good for preventing blood platelets from forming clots.

    Oxygen

    • Pomegranates, when eaten daily, can improve the amount of oxygen flowing to the heart, even in patients with coronary heart disease.

    Erectile Dysfunction

    • A long-term diet that includes pomegranate juice may help stop erectile dysfunction.

    Cancer

    • Pomegranate compounds may even prevent cancers such as prostate cancer and breast cancer. At the very least it has been shown to slow the growth of cancer and tumor development.

    Arthritis

    • Pomegranate extract has been shown to help reduce inflammation in joints.

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References

  • Photo Credit (c) place light/ Wikimedia Commons

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