Are Tanning Beds Safe During Pregnancy?
Tanning beds have long been associated with safety risks and are not safer than sun bathing. Exposure to tanning beds puts you at risk for premature aging, but tanning while pregnant causes additional concerns. Pregnant women should not tan in beds, according to American Pregnancy Association. Alternatives are available for women who wish to have a tan during their pregnancies.
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Dangers
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Health care providers discourage tanning in a bed while pregnant due to risks of overheating. Overheating is associated with spinal malformations in the baby.
Chloasma
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During pregnancy, skin is more sensitive to burning and chloasma, which are dark splotches that appear on the face of an expecting mom. Pregnant women who expose themselves to UV rays may be more prone to this condition.
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Skin Cancer
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Ultraviolet (UV) radiation emitted from tanning beds has been associated with the increased risk of developing melanoma, a deadly skin cancer. Melanoma is the only type of cancer that spreads to the placenta.
Other Dangers
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Tanning beds can also cause eye and retina damage. Tanning goggles are recommended during any tanning session, making sure they fit snugly and are not cracked. Tanning salons usually provide a free pair to use.
Health Concerns
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Doctors warn against lying on your back too long, as a tanning bed requires. Lying down on your back could restrict blood flow to your heart and to your baby as well, resulting in feeling lightheaded.
Safer Alternatives
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A safer alternative for pregnant moms wishing to have a tan is applying self-tanning lotion. The dihydroxyacetone (DHA) component in self-tanners is a simple carbohydrate that does not penetrate the skin, and cannot enter the bloodstream to affect the fetus.
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