Bulging Disc Treatment Options
The spinal column is made up of individual vertebrae that are separated from each other by small, jelly-like sacs called discs. These discs, which help cushion and support the spinal column, can sometimes move out of place, or bulge, a condition that can cause a variety of painful symptoms. There are, however, treatment options available.
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Activity Modification
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Eliminating and/or reducing participation in activities that irritate a bulging disc or cause increased back pain is a standard form of treatment designed to manage a bulging disc problem. Certain twisting movements are often best avoided as these types of movements can overly tax the discs and vertebrae of the back.
Physical Therapy
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Physical therapy, which generally consists of, but is not limited to, range of motion exercises, deep tissue massage, and electrical muscle stimulation, is a very effective treatment option for bulging discs. These types of therapeutic techniques can be very effective at reducing the pain and numbness associated with a bulging disc.
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Pain Medication
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The use of pain medication, either prescribed or over-the-counter, is a viable and recommended treatment option for bulging discs. Various pain medications, including non-steroidal anti-inflammatory medications and muscle relaxants, as well as opiate-based prescription medications are available to treat the pain and discomfort caused by bulging discs.
Epidural Injections
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Epidural injections, which are injections made into the epidural spaces of the spinal column, are very effective for treating the pain and/or numbness associated with bulging disks. A steroid medication, usually cortisone, is injected into the epidural spaces surrounding a bulging disc, an injection that normally offers significant pain relief and improved function.
Traction
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Bulging disks that have not herniated, or ruptured, can often times be treated with traction, which involves placing the back (usually the lower and middle back) under steady, light-to-moderate tension. A machine connected to a set of pulleys applies varying levels of tension to the back muscles, which can help realign and soothe bulging disks and reduce irritation.
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