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What is Coenzyme Q10 Good for?

Coenzyme Q10 (CoQ10) is produced by the human body and is essential for the basic functioning of cells. As CoQ10 levels decrease with age, older people may benefit from supplementation.

  1. Energy

    • CoQ10 is essential for ATP production, which is responsible for up to 95% of the energy for metabolic processes within the body. Supplementation of CoQ10 for those with lower natural levels has been shown to increase overall energy.

    Antioxidant

    • CoQ10 is a powerful antioxidant within the cells as it helps to fight off free radicals which can damage the cells.

    Blood Pressure

    • CoQ10 can lower blood pressure in those with hypertension.

    Dementia

    • CoQ10 has been promising in early test results for slowing down dementia associated with Alzheimer's disease.

    Heart Disease

    • CoQ10 has a positive impact on heart disease due to its ability to inhibit blood clots, improve energy production within cells, and because it's an antioxidant.

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