Apple Cider Vinegar Sinus Relief

Apple cider vinegar, unlike other vinegars, is often used for its health purposes. It is thought to kill bacteria in the body and alleviate symptoms of infection.

Identification

Apple cider vinegar is made from fermented apples or cider and has a brownish color. It is most often unfiltered and unpasteurized as a natural product and is very popular due to beneficial health properties.

Significance

Apple cider vinegar aids in a variety of health issues, from regulating glucose levels in those with diabetes, to stimulating weight loss. It can also be used to alleviate pain and bacterial infections such as those in the sinuses.

Benefits

To help relieve the pain of sinus pain and pressure, mix 1 to 2 tsp. of apple cider vinegar with a glass of water and drink every hour for six to eight hours.You may also add 1/8 cup of the vinegar to a cool-air vaporizer and inhale the air directly for five minutes

Side Effects

Apple cider vinegar is acidic and can be very harsh, even burning to the throat. Always dilute with water before drinking to avoid burning.

Other Uses

Apple cider vinegar can be used to treat other conditions such as headache, sore throat, sunburn, urinary tract infections, warts, menstrual problems and even muscle cramps.

References

• Uses of Apple Cider Vinegar
• 60 Uses of Vinegar