Planters Mixed Nuts Nutritional Information

Planter's Mixed Nuts have been a popular snack in the United States for years. The serving size used for its nutritional facts is 1 oz., which is equal to about one small handful. Does this Spark an idea?

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Calories
- One ounce of Planter's Mixed Nuts contains approximately 170 calories.
Fat Grams
- One ounce of Planter's Mixed Nuts contains 15 total grams of fat, of which 2 grams are saturated. The total fat grams are approximately 23 percent of the daily recommended allowance.
Carbohydrates
- One ounce of Planter's Mixed Nuts contains 5 grams of carbohydrates, which is approximately 2 percent of the recommended daily allowance.
Sodium
- One ounce of Planter's Mixed Nuts contains 110 milligrams, approximately 5 percent of the recommended daily allowance.
Fiber
- One ounce of Planter's Mixed Nuts contains 2 grams of fiber, which is 8 percent of your recommended daily allowance.

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Photo Credit http://commons.wikimedia.org/wiki/User:Melchoir

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