Pomegranate Juice & Skin Health
The pomegranate is a ruby-red fruit that originated in Persia (modern-day Iran) and still grows in Iran and the Himalayas. Pomegranates have a solid skin and small, red, juicy seeds. The fruit is said to benefit the skin when used externally or consumed. Moreover, it is enriched with vitamins B and C, amino acids and other antioxidants. Pomegranates are believed to aid in improving the immune system, as well. Does this Spark an idea?
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Immune System
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Pomegranate contains strong antioxidants such as tannins, polyphenols and anthocyanins, all of which are said to have anti-inflammatory properties that build up the immune system. Medical health studies at the Preventive Medicine Research Institute in Sausalito, Calif., have shown that patients who drink pomegranate juice every day have lower cholesterol, and increases in vitamin C and folic acid, compared to those who do not. Folic acid has the benefit of enhancing the heart's blood flow.
Aging
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Advanced medical research found that pomegranate juice is full of antioxidants, vitamins C, E and A, calcium, iron, folic acid and potassium, all of which can help sustain skin cell regeneration. In addition, these nutrients extend the life of cells longer and aid in the skin's ability to heal faster.
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Young Skin
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Pomegranate seed oil is rich in nutrients that are good for both oily and combination skin. Researchers from the University of Wisconsin have shown that pomegranate seed oil invigorates keratinocyte proliferation and encourages regeneration and strengthening of the epidermis. Furthermore, the oil can be used as an astringent and is also a natural toner that may decrease wrinkles.
Cosmetics
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There are natural skin care products that use pomegranate seed oil as an ingredient. It has been found to help provide sun protection and dry skin healing. A recent study on its beneficial results reveals that only a small amount is required within formulas to achieve beneficial results. Pomegranate juice has been used in cosmetics as well. Examples include Pomega5, Lavido Pomegranate Peeling and Pomegranate Day Cream SPF 15, among others.
Skin Strength
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A 2006 study at the University of Michigan found that pomegranate seed oil supports the skin's collagen and elastin. The skin becomes saggy when these two fiber components break down, resulting to the appearance of lines and wrinkles. Active pomegranate usage will result in benefits for the skin that can delay this process.
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