Chef Boyardee Ravioli Nutritional FAQs
Chef Boyardee is a convenient heat-and-eat ravioli that many parents give their kids. Chef Boyardee promotes its ravioli as a good, hearty meal that parents can feel good about serving to their kids. Chef Boyardee is a staple in many households and not only makes ravioli but other canned pastas.
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Types
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Chef Boyardee ravioli comes in 15-ounce cans or microwaveable containers. Chef Boyardee ravioli has different varieties including beef, cheese or fat-free beef ravioli.
Calories
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A 15-ounce can of beef ravioli has a serving size of 1 cup and is equal to 240 calories. A one-cup serving of cheese ravioli is 200 calories, and the fat-free beef ravioli has 170 calories for a one cup serving.
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Fat calories
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A one-cup serving of beef ravioli has 70 calories from fat. The fat-free beef ravioli has 15 calories from fat, and the cheese ravioli has 40 calories from fat in a serving.
Nutrition
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A one-cup serving of fat-free or regular beef ravioli provides 6 percent Vitamin A, 10 percent iron and 2 percent calcium. A one-cup serving of cheese ravioli provides 4 percent Vitamin A, 10 percent iron and 2 percent calcium.
Sodium
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A one-cup serving of beef ravioli contains 900 mg of sodium. The fat-free beef ravioli has 880 mg of sodium, and the cheese ravioli has 790 mg of sodium.
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