How Pregnant Ladies Travel by Airplane

Pregnant women can safely travel by commercial airplane during the second trimester, but need to make special arrangements for their own comfort and safety. Wear comfortable clothing and loose shoes that can be removed during the flight, and always consult with your pre-natal caregiver before travel.

Planning a Trip

Babycenter states that travel is safest during the second trimester -- weeks 14 to 27. Travel stress can cause miscarriage or induce labor in the first and third trimesters.

Food and Drink

Expecting mothers should bring high-protein snacks on the plane and drink plenty of water to keep hydrated.

Seating

Sit on the aisle so it is easy to get up and move around. If possible, choose bulkhead seating for the additional legroom, or sit in the middle of the plane, where the ride feels smoothest.

Movement

Pregnant women should move around as much as possible to avoid blood clots in the legs. Stand up and take a quick stroll about once an hour.

Security Devices

Metal detectors and other security devices are safe for the baby.

References

• babycenter.com
• FAA

Resources

• American Pregnancy Association Travel Info