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Fact Sheet

Facts on Red Apples

Contributor
By Ashlee Simmons
eHow Contributing Writer
(0 Ratings)

Red apples are popular. Annually, more than 22 lbs. are eaten by the average American. The fruit can be eaten raw, cooked, baked or juiced. Choose red apples that have firm, smooth skin; bruising and soft spots indicate spoilage.

    Significance

  1. Applesauce, jams, jellies, juice and pie fillings account for around half of America's annual red apple production.
  2. Considerations

  3. A red apple contains 80 calories. The fruit is high in fiber and filling, making it an ideal food for dieters.
  4. Benefits

  5. Pectin is a beneficial component of red apples; it reduces the absorption of cholesterol and fights heart disease.
  6. Expert Insight

  7. Leaving red apples out on the counter, rather than refrigerating them, causes them to ripen faster, often within one or two days.
  8. Potential

  9. Red apples are not seasonal, making them easy to find in the store year round.
  10. Fun Fact

  11. Red apple trees bear fruit at age four or five, and can live to be 200 years old.

References

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eHow Article: Facts on Red Apples

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