What Is the Proper Way to Use a Tanning Booth?

The following procedure will help you achieve a successful tan in a safe and effective way. Does this Spark an idea?

  1. Choose the Correct Lotion

    • Discuss indoor tanning lotions with your local tanning salon. They will have a wide variety on hand, all of which do a number of different things. All will contain vitamins and moisturizers that will help you achieve a deep, dark tan. Some lotions are to be used as an accelerator, after you have already achieved the proper base tan.

    Wear Eye Protection

    • Federal Law requires that all tanning bed users must wear eye protection during tanning sessions. UV rays can penetrate through the eyelids, even when the eyes are closed, so goggles with UV protection must be worn at all times. Most tanning salons will have sanitized goggles on hand for you to wear, or you can purchase a pair from the tanning salon.

    Choose What to Wear

    • Some people prefer to eliminate tan lines and tan in the nude. Others wear bathing suits, or tan in their bra and/or panties. Remember to remove all jewelry to prevent tan lines, and to prevent scratching the tanning bed.

    Decide How Long to Tan

    • Discuss with your tanning salon how long you should tan. All beds have a maximum time limit, but if you are just starting out, or have fair skin, it is recommended that you tan for a shorter period of time to avoid sunburn.

    Entering Your Tanning Booth

    • Most tanning salons have timers that the clerk will preset for you. You will typically have 4 to 5 minutes to undress, apply lotion, and get in the tanning bed before tanning begins. Most tanning beds have a timer that you can start manually, if you are undressed and ready to tan before the 4-to-5-minute gap runs out.

    While the Tanning Bed is On

    • Lie down in the tanning bed, and close the top cover. Make sure your goggles are on, and keep your eyes closed while tanning. Try not to cover any parts of your body--keep your hands at your sides instead of over your stomach, which will block your stomach from tanning. You may want to rotate from laying flat on your back to turning onto your side. This will help you achieve an even tan all over your body.

      The tanning bed will turn off after your minutes have expired. You can get out of the bed and get dressed. Most tanning salons will clean the bed after you leave, or they will provide a bottle of cleaning spray that you can use to clean the bed yourself. You can repeat this process again in 24 hours.

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