Reiki, the Japanese technique for relaxation and healing, has gained in popularity over the years due to its simplistic nature and the fact that almost anyone can learn and use the method.
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Definition
Reiki, pronounced "ray-key," means "universal life energy" in Japanese.
History
Thought to have begun in Tibet thousands of years ago, the practice of reiki was rediscovered by Dr. Mikao Usui, a Japanese educator, in the mid-1800s. It was then introduced to the western world during the 1970s.
Function
Recipients of a reiki treatment can heal themselves by drawing the "universal life energy" from the practitioner's "laying of hands."
Benefits
Reiki can be used to alleviate stress, enhance relaxation, and heal the body from illness, injury or even from the side effects of drug therapies, such as chemotherapy.
Who Can Learn Reiki?
Since reiki is not a form of religious healing, almost anyone can learn the practice, no matter your intellect, culture, financial status or religion.
