Adrenal Exhaustion Symptoms
The adrenal glands produce hormones that keep blood sugar in balance and help manage the body's energy levels. Most doctors don't accept adrenal exhaustion as a medical diagnosis. The symptoms are vague and could be the forerunner of a more serious thyroid problem. Adrenal exhaustion is often mentioned in alternative medicine literature.
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Exhaustion
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An overall feeling of fatigue is the most common symptom of adrenal exhaustion. You feel tired even after a full night's sleep. You might feel groggy when you wake up and wonder how you are going to get out of bed. Even though you're tired at night, you can't fall asleep.
Brain Fog
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You might feel unable to concentrate. Your thinking isn't clear, and you have trouble remembering things that should pop to mind easily.
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Digestive Issues
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If you have adrenal exhaustion, you can find yourself craving both sweet and salty foods. You might have poor digestion and suddenly find yourself experiencing food allergies.
Blood Pressure
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Your blood pressure could be too low, and you always feel cold. If you're injured or sick, it takes a long time for you to recover.
Emotional Problems
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You might be feeling overwhelmed by life if you suffer from adrenal exhaustion. You often react to stress in a way that is not proportionate to the problems. You may be feeling little or no interest in sex.
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