What Are the Dangers of Weight Loss Pills?
Cheap weight loss pills are often dangerous, causing irregular heartbeats, heart attacks, high blood pressure and even death in some cases.
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Potential Dangers
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Many powerful ingredients in over-the-counter weight loss pills are comparable to amphetamines; because these pills are not regulated or approved by the Food and Drug Administration (FDA), the number of deaths are unclear.
Effects
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Weight loss pills typically reduce the appetite, lower the amount of carbohydrate or fat absorption, and/or speed up the metabolism with ingredients such as Hoodia Gordonii or Guarana that simulate the effects of caffeine.
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Misconceptions
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Diet pills do not effectively maintain weight loss for long periods of time; after a certain period, the body develops a tolerance to both the pills and the caloric intake, and a plateau effect will occur.
Prevention/Solution
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Instead of using weight loss pills, reduce the number of calories daily, maintain a healthy diet and exercise at least three to four times a week.
Warning
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Seek the advice of a doctor before taking any type of weight loss pill; some of the pills can cause complications in individuals with diabetes or in transplant patients.
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