Home Remedies for Athletes Foot

Athletes foot is a fungal condition that occurs on the foot due to moist conditions. Athletes foot is most often found in between the toes and on the bottom of the foot. While there are many over-the-counter treatments as well as prescriptions that help combat athletes foot, there are also many home remedies for the condition.

Vinegar

A mixture of apple cider vinegar and water can help relieve the itching and peeling of athletes foot. The mixture of one part apple cider vinegar and one part water should be used to soak feet for at least 15 minutes a day for 2 weeks.

Cinnamon

Cinnamon is often used to get rid of yeast and fungal infections. For athletes foot, boil cinnamon sticks in water then let the water cool slightly before soaking your feet in the mixture.

Tea Tree Oil

Tea tree oil is often used as a natural antifungal agent. Tea tree oil should be applied to the infected area once a day for 1 week while wearing footwear that allows feet to stay dry.

Lavender and Myrrh Oil

Lavender and myrrh oil also have anitfungal properties. Applying lavender and myrrh oil several times a day to the infected areas will help prevent the cracking and peeling skin associated with athletes foot.

Bleach

A soaking solution of less than 1/2 cup of bleach to 1 gallon of warm water will help combat athletes foot. The bleach soaking solution should be used for 10 to 15 minutes, up to three times a day for 1 week.