This Season
 

What Is a Cardiac Diet?

The cardiac diet was set up for people who are at a high risk of developing a heart condition such as a heart attack. It is an individualized, healthy eating plan that is tailored to a person's specific needs by a dietitian. It can also be used by anyone as a preventive measure. The diet comes with some specific guidelines.

Related Searches:
    1. Fats

      • There are good fats and bad fats. Saturated fats and trans fats are bad, and they are not allowed. Monounsaturated and polyunsaturated fats are allowed.

      Sodium

      • Sodium causes the body to retain water, which can increase blood pressure. It is restricted on the diet.

      Caffeine

      • The cardiac diet prohibits drinks containing caffeine. Some examples are coffee, soft drinks, teas and energy drinks.

      Fiber

      • Fiber is also promoted on the diet for its ability to lower cholesterol levels. Fruits, vegetables, legumes and whole grains are recommended sources of fiber.

      Control

      • One last component of the diet is making sure to keep portion sizes under control.

    Related Searches

    Read Next:

    You May Also Like

    • Birmingham Cardiac Diet

      The Birmingham Cardiac Diet is a quick weight loss plan that is purported to originate with the cardiac unit at "Birmingham, Alabama...

    • How to Follow the Sacred Heart Diet

      The Sacred Heart Soup diet is a diet that proposes a strict diet for you for a period of seven days with...

    • The Best Cardiac Diet

      The best cardiac diet will help lower your "bad" cholesterol (LDL) and increase your "good" cholesterol (HDL). Promulgated by the American Heart...

    • Cardiac Diet Guidelines

      Cardiac diet guidelines comply with health information as set forth by the American Heart Association. The guidelines include eating a diet rich...

    • About the Sacred Heart Diet

      The Sacred Heart Diet is a soup-based diet that requires following a restricted eating regimen for seven days in order to "cleanse"...

    • Risks From Diet Soft Drinks

      Risks From Diet Soft Drinks. Many people switch to diet soft drinks thinking they are a healthy alternative to regular soft drinks....

    • American Heart Association's Heart-Healthy Diet

      If you are seeking a diet to improve your health, reduce your risk of heart disease or treat conditions such as congestive...

    • Heart-Healthy Diabetic Diets

      Diabetics face a challenging meal plan. Many times, their goal is not only to shed excess pounds essential to their health, but...

    • Cardiac Diet Menu

      If you are a cardiac patient, your doctor will likely prescribe a diet, along with medication and other therapies, to improve your...

    Follow eHow

    Related Ads