Netti Pot Benefits

Neti pots are used to wash out the nasal cavity, clearing out unwanted particles that can cause disease and extra mucus. Usually, warm water mixed with salt is used. Neti pot use can be traced back to ancient India.

Sinus

The most significant use of a neti pot is to clear up sinus problems. For people with chronic sinus problems, the use of a neti pot can cut down symptoms and amount of antibiotics needed.

Other Conditions

Frequent neti pot use can reduce the risk for conditions such as hay fever and colds. Since the practice rinses particles from the nasal cavity, it is good for people who work in places with a lot of dust or sawdust.

Children

Since it is not safe to use certain medicines in young children and infants, a neti pot is a safe way to cut down symptoms of common colds and allergies.

Potential

While there is no concrete proof yet, many believe that neti pots can also be beneficial for people with conditions such as asthma, nasal polyposis and mucociliary clearance.

Side Effects

There have been no documented side effects or risks from using a neti pot.

Resources

• More information on neti pots